The Dragon Sweater Group is a cornerstone of Bangladesh’s garment industry, producing about $4.5 billion in revenue per year from exports. The organization is headed by Mostafa Golam Quddus, a former president of the Bangladesh Garment Manufacturers and Exporters Association and an important figure in establishing the country’s industrialised clothing industry. You might not know a lot about this company but if you’ve ever bought clothes from Zara, Primark, H&M or even Asda you might have a jumper made in one of the companies factores in your house right now. Lately, the Dragon Sweater Group has come under fire for their treatment of Bangladeshi garment workers during the COVID-19 crisis.
In March, the factory closed down as part of precautions over the pandemic, and it was at this point that a large part of the company’s employees were dismissed; the company claims only 140 workers did not return to work and that everyone was given their proper wages while the factory was closed over. However, the Daily Star- an English-Bangladeshi newspaper claims the number is between 500 and 600, with the Garment Workers Trade Union Centre and the Industrial Workers of the World claiming the number of employees that were dismissed and had their wages withheld being ten times that figure, at 6000.
This unfair, and technically illegal dismissal of such a large portion of their workforce has naturally caused some backlash towards the company; but with management unwilling to even admit to an agreed upon figure of dismissed workers- never mind admitting wrong-doing- negotiations drew to a halt over reinstatement of the workers and lost wages. In response, the union organised protests, including occupying the factory owners’ home and a hunger strike at the Prime Minister’s office. Jolly Talukder, general secretary of Garment Workers Trade Union Centre makes the group’s demands very simple, saying that “Every worker deserves legal payment by the employer”.
The union has also garnered support internationally with groups like the IWW and the International Confederation of Labour organising pickets and poster campaigns targeting businesses still trading with the factory worldwide, in Ireland, Germany, Spain, Brazil, Myanmar, Sri Lanka and even our own Ayrshire.
You might ask yourself what benefit these demonstrations can do and what material help this is actually giving the workers in Bangladesh, but the campaign is looking to be on a roll, with the Walmart Group(owners of ASDA) stating they will no longer work with the factory until the workers demands are met. In the UK, only Lidl are yet to issue a response. With mounting pressure on the Dragon Sweater Group, both in Bangladesh and internationally, the workers are hoping to bring management to the negotiating table, reinstating their jobs and wages and returning to normal life.
If you want to get involved you can get more information about the campaign here and if you want to take part in action in support of workers locally and worldwide, you can join the IWW here.
Recently we’ve focused a lot on Covid-19 and the ramifications it’s already having for our society but this week I thought we would take a step back from the ongoing pandemic and instead focus on something a bit lighter – the Black Death
Our story starts in 1348, when the Black Death first arrived in England. 1348, simply put, was not a great time to live in Britain. The Second War of Scottish independence had already been raging for over a decade, and England had been embroiled in the Hundred Years’ War for nearly as long. On top of this, the common people of the towns and villages were also suffering under high taxes, little food and failed harvests. Life was pretty bleak, but it was about to get a lot worse.
It was Bristol that would be first hit. A vibrant trading port that had until that time remained untouched by war or famine; instead it was the third horseman of the apocalypse, pestilence, that would leave its mark here. Before the plague Bristol was the second largest city in England, taking silver place only to London, but when the plague hit, Henry Knighton, a monk who recorded the history of the plague described the city as being devastated, saying “almost the whole strength of the town perished” and transforming, almost over night from a city full of life and joy and trade, to a city of corpses where the few survivors didn’t have the strength or numbers to bury the deceased. This, unfortunately, was only a taste of things to come for the rest of the Isles.
By 1349 London would follow in Bristol’s grim footsteps, and alongside the Back Death, Pneumonic Plague would also ravage the city. This outbreak would take thousands upon thousands of lives, the plague would also break up Parliament and take the lives of at least three Archbishops of Canterbury greatly weakening the English Kingdom’s feudal management.
All this chaos was not unnoticed in the court of King David the Second of Scotland, and many argued the plague was God’s wrath on the English for… well being English. It’s not hard to see how the calamity could be seen to have had a hand of the divine, wherever the plague went it left biblical destruction. Further still, the Scottish nobility argued that because Scotland had remained untouched, this showed that God had picked a side in the war, the Scottish side. It was decided that rather than lay back and watch the southern kingdom burn Scotland would take an active hand in the chaos, and push its advantage to win the war. After all, god had clearly decreed the end times for England, it was their Christian duty to see his will acted.
The Scots at this point were resurgent, they had already pushed Edward the Third’s armies out of Perth and Fife, and now a great host assembled to invade England itself. When news of this approaching army reached Durham the plague stricken town burst into riots. This incursion, however, was ultimately doomed and the Scots were routed in battle, soon the Scottish army was in full retreat back home. To add to the misery of defeat, among the fleeing soldiers and levies the plague lurked and soon Scotland would be hit with the same divine wrath that the English had suffered.
Though Scotland was less vulnerable than England, lacking the centralised population centres that England had developed in the centuries prior, the pestilence still took a dire toll. Exact numbers aren’t recorded but what is known is that cities like Edinburgh were devastated, losing nearly half of their population. By the end of the outbreak some estimate almost half the population of the Island would succumb to the disease.
So, you might be asking, why have I chosen to bring to attention this particular part of history? Well I think it conveys a very important message. Even if you think God is telling you to invade England, please, please stay in doors, save lives.
As the coronavirus pandemic affects nations across the globe, we should continue to consider the circumstances which have helped or hindered countries in handling the situation. With this in mind, friend of the ACU Ian sheds light on Vietnam’s response measures.
Ask anyone what comes to mind when you mention Vietnam and they will probably respond with one of two words: war, or communism. Vietnam’s civil war began in 1955 between the communist led North Vietnam, officially the Democratic Republic of Vietnam(DRV) and South Vietnam, officially the Republic of Vietnam. The USA provided support to the South Vietnamese from the beginning. This was part of US efforts to curb the spread of communism worldwide, efforts that would eventually lead to a ground invasion of Vietnam in March 1963, which didn’t end until 1973 when all US personnel were withdrawn from the country. 2 years after this withdrawal the North Vietnamese and their southern Việt Minh allies captured Sai Gon in the south, bringing an end to the 20 year conflict known in Vietnamese as Kháng chiến chống Mỹ cứu nước (“Anti-American Resistance War for National Salvation”).
North and South Vietnamese governments finally united in 1976 forming the modern Socialist Republic of Vietnam and this new united government was immediately faced with the task of rebuilding the country after a devastating war in which an estimated 1,353,000 Vietnamese were killed. The war itself was over, but with countless people wounded or suffering from the effects of America’s use of poisonous chemicals such as Agent Orange, the aftershock would be felt for many years afterwards. Other damage from the war included villages and arable land being littered with mines and unexploded bombs, an economy in ruins and the destruction of critical infrastructure. Rebuilding efforts were made even more difficult by a trade embargo imposed on Vietnam by the USA in an attempt to economically isolate the fledgling nation that had so valiantly fought for its independence. This embargo lasted for 19 years.
Despite all of the challenges the nation has faced, Vietnam has persevered and in recent years has become one of the fastest growing economies in the world. Since 2010, Vietnam’s GDP growth has been at least 5% per year, and in 2017 it peaked at 6.8%. With such rapid economic growth, the country grew from one of the poorest countries to a comfortably middle-income one. Whereas its GDP per capita was barely $230 in 1985, it was more than ten times that in 2017 ($2,343).
Vietnam has experienced almost miraculous success in the face of adversity, and this article will address another situation in which the country has been incredibly successful – the 2020 world coronavirus pandemic.
We’ve all seen by now that with few exceptions, the coronavirus pandemic has expanded at an alarming rate, particularly among western countries. The U.S government, much like the UK, has been strongly criticised for its lack of coherent nationwide response measures, with many commenting that eventual implementation of response measures have been too little, too late. As a result of the Trump administration’s dysfunctional handling of the pandemic, federal scientists have predicted that the U.S is likely to see millions of people infected, with a sobering prediction of over 100,000 deaths.
By contrast, the number of COVID-19 cases in Vietnam, according to the government’s figures, is staggeringly low.
So far the South East Asian nation has reported just 245 cases of the disease, with 95 recoveries and, almost unbelievably, zero recorded deaths. They have only 2.99% of the number of cases it’s neighbour China has, and 0.072% of the cases of the nation with the highest recorded cases (the USA). The mortality rate of 0% is incredible compared to countries (Spain and the U.K) which are experiencing rates of over 10% and in addition to this, on April 4th Vietnam reported no new cases of the virus for the first time in over a month.
Vietnam’s first case was recorded on January 23rd when a Chinese national from Wuhan who had travelled to Ha Noi to visit his son tested positive for COVID-19. Since then Vietnam has averaged only 3.6 new cases per day – in complete contrast with the USA’s 4,432. I have no doubt that by now you must be wondering how it’s possible that Vietnam, a country which shares such strong ideological ties, a 1444km land border, and counts China as its largest trading partner, can possibly have been so successful in controlling the spread of the coronavirus pandemic despite being so closely associated country from which the virus emanated.
How exactly has Vietnam managed to keep its numbers so low?
On January 24th, one day after the first confirmed case of COVID-19, Vietnam’s Deputy Prime Minister and acting Minister of Health Vũ Đức Đam held an emergency meeting with the World Health Organisation and the Steering Committee for Emerging Disease Prevention. At this meeting the Deputy Prime minister ordered the activation of the Covid-19 Centers for Disease Prevention and Control. He also declared that the government had many measures prepared to prevent the proliferation of the new coronavirus threat. The government made good on these declarations and wasted no time implementing these emergency measures.
Authorities immediately started to pursue a strategy of identification, isolation and testing. Anyone who had come into direct contact with infected individuals were found, quarantined, and tested for COVID-19, with those testing negative being released. These measures were originally considered to be drastic by WHO recommendations, however they proved to be extremely successful, with the WHO praising Vietnam for “doing a good job in monitoring and quarantining those suspected of contracting the virus and in treating infected patients, ever since the nation detected the first infection cases”.
On January 24th the Civil Aviation Authority announced a ban on flights both to and from Wuhan, China. A week later this ban was extended to include all flights to and from China. Vietnam also stopped issuing tourist visas to Chinese nationals from epidemic stricken areas in order to reduce the chance of other outbreaks.
In the first week of February and just over two weeks after the first recorded Covid-19 case educational authorities throughout the country announced the closure of schools and universities. On February 14th these closures were extended until February 23rd. This has been extended until the present and at present a date for them to re-open has yet to be announced.
On Thursday 13th of February, provincial authorities in Vinh Phuc Province quarantined Son Loi Commune after seven people tested positive for the virus, including a 3 month old child. A total of 311 people were quarantined, with a total of 10 eventually testing positive for COVID-19. Provincial authorities established disease checkpoints, distributed free face masks, established mobile food shops and provided a daily monetary food allowance for those in quarantine.
As of Tuesday 25th of February there had been 16 confirmed cases of COVID-19 in Vietnam, and just over a month after the first case the Deputy Prime Minister announced in an online meeting that “With all modesty and eagerness to learn, Vietnam has so far controlled the Covid-19 epidemic well”. Vietnam went through a period of 20 days without seeing any new infections until March 6th, when an Englishman returning to the country tested positive. This was the start of a second wave of infections, which Vietnam had hoped to prevent with its use of targeted travel bans. By this point however the epidemic was turning into a pandemic, and it was becoming increasingly difficult to prevent new arrivals carrying the illness coming into the nation as the virus has already spread over most of the globe.
On the 18th of March Vietnam stopped issuing visas to foreigners trying to enter the country. Those with visa exemption status were required to submit documentation proving they had tested negative for COVID-19. People arriving from the U.S., European countries, and the Association of Southeast Asian Nations (ASEAN) were also required to stay in quarantine camps for 14 days. These precautions again proved justified when it was found that of the 68 new COVID-19 patients, 59 had returned from abroad.
By March 27th, the number of cases increased to 163. In response to this the Prime Minister rolled out new measures to strengthen COVID-19 prevention and control. These measures include: cancellation of events attended by more than 20 people, and the banning of gatherings of more than 10 people in public places. Religious ceremonies and cultural, sporting and entertainment events were suspended. All non-essential businesses and services were also ordered to close. Four days later on March 31st the government announced yet further measures to limit the spread of the virus. They demanded the implementation of social distancing throughout the entire country. Public gatherings of more than 2 people are banned, with citizens being required to keep a minimum distance of 2 metres in social interactions. Everyone is requested to stay at home and only go out when absolutely necessary, such as trips for food, medicine, emergency care or for working at essential businesses, factories, and services that have been allowed to continue operating.
“Households are advised to keep a distance from households, villages from villages, communes from communes, districts from districts, and provinces from provinces,” according to the directive.
In addition to these measures, the Ministry of Health (Bộ Y tế) has been sending regular texts to everyone in the country with updates on the situation, advice on how to prevent the spread of the disease and with messages of encouragement to help fight the pandemic. To give you an idea of the content, here is the first message, sent on February 4th.
For those of us not fluent in Vietnamese, Google Translate provides this:
Another Ministry of Health text(translated using Google), also sent on February 4th, reads:
In Vietnam we see a national government treating the virus seriously from the very first case, coordinating with the WHO and designing a quarantine that would provide support, both financial and material, to those affected.
Although an extensive array of measures have been employed, Vietnam’s success in fighting coronavirus lies not only in the government’s response, but in the communist nation’s culture. Simply put, Vietnam is a collectivistic society which manifests in a close long-term commitment to the “member” group, such as a family, extended family or extended relationships. Loyalty in a collectivist culture is paramount and informs most other societal rules and norms. Such a society fosters strong relationships, where everyone takes responsibility for fellow members of their group, whether it’s your family or your neighbourhood. The coronavirus crisis seems to have reignited the collectivism that still exists at the heart of Vietnamese society, which seemed to be diminishing as a result of Westernisation and the rise of Neoliberal individualism that follows on the coattails of Westernisation. Vietnamese citizens from all walks of life have united and are determined to beat the disease. Put simply, Vietnamese people have a greater tendency to care not only about their own health, but the health of the wider community.
In addition to being collectivist, Vietnamese society also prides itself on its pragmatism. In pragmatic societies, people believe that truth depends very much on situation, context and time. They show an ability to adapt traditions easily to changed conditions and a strong propensity to persevere to achieve desired results. Vietnam’s measures to control the spread of COVID-19 have been criticised by several Western media outlets as being “aggressive” or even “authoritarian” but despite this criticism, the pragmatism of Vietnamese society has contributed to Vietnam’s citizens ability to adapt their behaviour and lifestyles so swiftly to cooperate with the governments’ directives, and has certainly been a major factor in what has been an incredible effort from government employees and officials, healthcare workers and ordinary citizens in combating a potentially devastating pandemic.
I would like to end the article by sharing a personal anecdote which I believe reflects the pride that the Vietnamese people feel for their nations’ collective effort in inhibiting the spread of COVID-19. At the end of my online class on April 4th, one of my students, 12 year old Justin (his chosen name), asked me not to leave the class yet- he had some good news he wanted to share with me. He then told me that various media outlets had reported that Vietnam had recorded zero new cases of coronavirus. I said that was incredible news and I asked how he felt about this. He said, “I’m very happy for everyone in Vietnam that we can stop coronavirus together”. I believe his attitude is reflective of the majority of vietnamese in this difficult time, and is one of many factors which has led to Vietnam being so triumphant in its approach to the fight against the disease which is currently ravaging nations across the globe. Vietnam is a nation where people take pride in their community, a nation born from a long 20 year struggle, and despite the onslaught of westernisation and neoliberal individualism, has managed to preserve and stoke the communal fire in this time of crisis.
The COVID-19 pandemic has escalated rapidly, and we’ve all watched as world leaders and scientists frantically scramble to get a foothold on the management of this global crisis. From the initial outbreak in Wuhan, China, to Europe being declared the epicentre of the pandemic by The WHO, the response by governments world-wide has been varied in both strategy and (with some speculation) effectiveness. While China and South Korea continue to report fewer cases day by day as their focussed efforts take effect, European countries have been seemingly paralyzed into inaction, with much less drastic measures being taken, often much later than health experts are recommending.
But what exactly are the actions that countries like China and South Korea have taken in response to this crisis, and why are we in Europe- and particularly the UK- not following their example?
In this article we won’t recap the details of how COVID-19 developed, or speculate on how it may develop, or tell you to wash your hands again (seriously though, do it); we’re looking instead at the varied response strategies by governments and what they tell us about the western hegemony, which for the last forty-odd years has been characterised by its own disease of the soul- neoliberalism.
The term neoliberalism refers to a set of economic principles which- to varying degrees in different countries- serve as the fundamental characteristics of a capitalist economy; the freer the market, the freer the people; governments should not interfere with markets; a free market is the best mechanism for the distribution of resources; public life should largely mimic the private sector, and often should subsidise its operations- i.e. markets are better equipped to deal with the operation and functioning of everyday life, including travel, infrastructure and healthcare. Under neoliberalism, all of the above are privatised. Under neoliberalism, the market is God.
In the UK, the rise of neoliberalism as the dominant ideology is most associated with the Thatcher era of British politics, which was characterised by the deregulation and privatisation of industry on a massive scale, widening economic disparity and the hollowing out of the public sphere as a result of major tax reductions. While Labour opposed these policies, by the time Tony Blair’s New Labour came to power in 1997 this battle was largely conceded, and little has been done to reverse the havoc wreaked ever since.
In fact, so thoroughly has the ideology of neoliberalism taken root in our society that its callous machinations, for many, appear simply as the result of unavoidable material shortcomings and a Wheel of Fortune without prejudice: there just isn’t enough to go around and that’s life.
The truth of the matter is that scarcity is often artificial, and is a political choice. Economic saving in the short term comes at the expense of improving lives in the long term; conscious efforts are made to “balance the books” instead of preparing for an eventual crisis, which works well enough when things are ticking along as normal- but there is always, always a coming crisis. Around every ten years our global economic system collapses in on itself and neoliberalism is left trying to maintain an economic system that booms and busts like clockwork, all the while imposing a social system where people are left to fend for themselves whenever the music stops.
The UK’s approach to Covid is a stunning and shocking example of this policy put into practice. Despite being able to look into our own future by simply watching events unfolding in the rest of Europe and Asia, we have instead frittered away precious time hand-wringing over tax-avoiding multinationals going under and delaying lockdown measures. The UK lockdown- such that it is- began on the 23rd of March, a full two weeks after Italy went into full lockdown following their failed partial lockdown strategy which had begun on the 21st February. The lockdown in Wuhan had come on 23rd January, and at the end of that month the first two cases of coronavirus were reported in the UK. Warnings by nations ahead of us in the outbreak cycle continued to fall on deaf ears.
While it might seem that this inaction is only the result of some misplaced sense of British exceptionalism (and no doubt these delusions were at play), the truth of it is that modelling and data gathering about an eventual pandemic has been underway a lot longer than the Covid-19 outbreak. In 2016 the government carried out “Exercise Cygnus”- essentially a practice run to see how the UK would cope if a flu epidemic hit- and the results were terrifying. Within the NHS, local authorities and every government department taking part in the drill, massive service failures were found to exist. The exercise showed that the NHS was already stretched to breaking point, and would not be able to properly supply protective gear to its staff, never mind dealing with any surge in service use.
What is the neoliberal answer to such a report? Suppression. The report, until very recently did not see the light of day. Deeming its contents “too terrifying” for the general public, the government instead chose informed inaction. When actually hit with this nightmare scenario- of which the government wilfully and knowingly left the UK underprepared- the official government policy was to seek out “Herd immunity”, where the disease would “burn through the population all in one go”, as the PM had put it, and infect 60% of the population. A policy that would have left hundreds of thousands dead, even with low fatality estimates of 1.5%.
Neoliberalism is the pursuit of profit over people, and hundred of thousands dead is acceptable collateral to people so committed in preserving the status quo that they would rather you die than risk business interests being put down the priority list.
Why is it then that China and South Korea have coped better? At the start of this China and South Korea were respectively the first and second worst hit nations by this pandemic. South Korea, for its part, didn’t even enforce a lock down; instead they made testing easy, accessible and available on a massive scale. Anyone who tested positive had their contacts traced, were asked what venues they had gone to and who they met. Anyone they had met was tested as well and anywhere they went was closed for two weeks and sanitised. Testing was also made quick and simple, with tests in the hospital quickly being replaced and moved to drive ins and single person booths. An app was also released nationwide that let people volunteer information about where they had visited if they tested positive for Covid-19, this let people make informed decisions about where to go, and what venues to keep open, limiting the impact this had on day to day life in South Korea.
In China the policy instead embraced self isolation, social distancing and a focus on hand and respiratory hygiene. Transport services were limited, schools were moved online and local services such as food delivery services were supported. The Chinese government, supported by the World Health Organisation also made an effort to provide education on infection prevention and controls, and is looking into ways to integrate these practices into day to day life, with a long term aim of preventing something like this happening again. The Chinese government also took a very direct role in encouraging people to focus on their own health in the coming days, and to put it in the words of Dr Gauden Galea, the WHO representative to China “Staying healthy over the next phase of COVID-19 is everybody’s business.”
One difficulty however in discussing China’s response to the outbreak is that, funnily enough, there isn’t one Chinese response. Despite often being accused of authoritarianism and over centralisation, the Chinese government’s approach has been one of deferring to local authorities on policy; the more stringent lockdown in Wuhan has been in contrast to the response in Shanghai or Chengdu, where the local authorities have focused on the availability of health education and hygiene products. The WHO have also provided a big support to people in China, with their educational materials on social media, according to their own numbers, reaching 1 billion people.
In summary, the response in South Korea has been one of an active government making testing available, as well as helping people coordinate around the pandemic without requiring a complete lockdown and China has instead focused on deferring local responses, supported by social distancing, moving services online when able, making education on the matter easily available and taking advice from international organisations like the WHO. The UK’s response was ignoring reports of service failures and until very recently, inaction.
Chancellor Rishi Sunak has had praise heaped upon him across the media and public discourse for lending just a shred of credibility to the Tories despite their cruel ineptitude, and for producing a budget which, at least in theory, will support the vast swathes of people now finding themselves in precarious economic circumstances, although there remains questions about whether these measures go far enough. With increased spending and support being announced and with the crisis itself being such an overwhelming situation, it can be tempting to absolve leaders of past actions and instead focus on the positive steps being taken in the here and now. But we would all do well to remember that these are the same people who, through their negligence have cost hundreds, if not thousands of lives, and have left us without the social infrastructure to deal with the present crisis as a consequence of years of austerity.
This new found generosity will not last. Dominic Cummings deflecting questions around NHS pay rises is evidence enough for any who need it that this sudden change in values is on a strictly temporary basis, unless we demand manifest change.
You would have to be living under a rock to not have noticed the impacts Covid-19 is already having on daily life. Businesses are closing, vital services are tightening up and we are being advised to avoid social contact as much as possible. Across Scotland, at the time of writing, the total number of positive cases for the illness are 416 and the total fatalities have now unfortunately hit 10 With both figures likely to rise. We thought this would be a good time to look at Covid-19, its impacts and what you can do during the crisis.
Covid-19 is an illness caused by the Coronavirus that attacks your lungs and airways and is spread by bodily fluids. The symptoms include dry coughing fits, a high fever and shortness of breath. The virus causes these symptoms by turning our own immune systems against us, aggravating our immune cells to the point that they do damage to our bodies. By damaging the lung tissue and making the body vulnerable to other infections, particularly bacterial illness, Covid-19 can put people at risk of pneumonia or even losing their lives. People with underlying vulnerabilities are especially at risk, like those with a compromised immune system or pre-existing lung damage who are less able to fight against the illness.
Luckily there are still things that can be done. At the moment there isn’t much in the way of treatment for the viral infection itself but we can treat the symptoms that make the condition life threatening. If you are fit and healthy and catch the bug the symptoms can range from next to no symptoms to a particularly bad flu. (Although in some of the worst areas hit, like Italy, younger people are starting to become much more ill) The question then turns to what we can do for people who might suffer worse than ourselves if we catch the virus, that’s where social distancing comes in. By cutting out unneeded exposure we limit the chance that someone we care about might catch the illness and go through worse than we might.
Social distancing is being taken up by most of Ayrshire already, even before the government ordered the closure of pubs and restaurants most people had decided to stay in last weekend, with reports of record low turnout. Schools have also been closed, and public transport has reduced running times. On top of this hospital visiting hours have been reduced and some churches across Ayrshire have even closed services in order to limit people’s chance of exposure.
All of this is of course having an impact; businesses are struggling and people are struggling just the same. Less work means less pay and even with the government’s recent announcement that they will cover some worker’s pay for unto 80% of lost wages people have already been laid off. Luckily the government has revised their Covid-19 response plan from an internationally condemned approach of herd immunity, which even in the best case scenario would have killed hundreds of thousands, to one of taking an active role in stemming the crisis.
While the government revises its plans what can we do in the meantime? The best advice is to try and self isolate and avoid unneeded social contact. If you can, work from home. Try and only go for your messages once a week, and try not to panic buy. Ask yourself if you really need 18 boxes of baby wipes and 14 boxes of hand sanitizer. On top of this try and help the vulnerable as much as possible, there has been a massive effort to set up mutual aid groups across Scotland, if you can help please click this link to find where your local group is located and help if you can.
It’s not nice and it can be difficult but try and limit exposure to your vulnerable family, this might mean dropping off shopping to them once a week and it might leave you a bit empty but even if you feel fine that doesn’t mean you can’t spread the illness. With people testing positive showing as asymptomatic this is always something to keep in mind.
Here at ACU we will continue to provide regular content that will hopefully be of interest in these strange times. As new developments and advice becomes available we will do what we can to share useful information on our social media.
Stay safe, be sensible, and we can all get through this.
Below is a couple of links to sites you may want to check to stay updated on the situation.